News & Events
Attachment and depression/anxiety
In my counselling work I’ve noticed a strong correlation between adults struggling with long-term depression and/or anxiety, and attachment issues from their childhood.
Changing Learned Helplessness to Learned Optimism
In my work as a counsellor, I often take clients who are struggling with depression and/or anxiety to the research of Martin Seligman.
New Website Launched
I’m very pleased to have recently launched my brand new website!